The Ever-Elusive Present and Our Constant Temporal Distractions In the whirlwind of our daily lives, it’s all too easy to find ourselves trapped in the corridors of the past or the fantasies of the future. Our minds are powerful, but they can also be tricky, often tempting us to relive yesterday’s memories or daydream about […]
In our bustling modern world, Silence is a rare commodity. We’ve been conditioned by society to view Silence as a sign of weakness, passivity, or indecisiveness while extolling the virtues of aggression, loudness, and constant activity. This societal bias is evident in the prevalence of communication technologies prioritising talking over listening, with slogans like ‘Keep […]
In our modern world, inundated with a ceaseless barrage of information and stimuli from various sources, our minds frequently operate on autopilot, swayed by external influences over which we seemingly have little control. Yet, amidst this chaos lies a profound opportunity—to reclaim mastery over our thoughts and redirect them towards pathways that foster personal growth […]
It is easy to forget about our bodies in today’s fast-paced world. Because our lives are so busy, we often don’t pay attention to what our bodies are trying to tell us. But if we learn to pay attention to our bodies, we can learn a lot about our physical and mental health. Strengthening the […]
Welcome to the Nature Talk Series, where we delve into the wisdom of nature to enrich our lives. In this edition, Fr. Anselm Adodo invites you to explore the garden within your heart and mind and discover how tending to it can cultivate emotional well-being and inner peace amidst life’s hustle and bustle. 1. Planting […]